Perseverance - Or as I like to call it - gateway to a great physique and other goals! - The picture taken is of me after a lake swim in Germany during November. The water was below 6°c, much colder than I anticipated. Honestly, it was painful! Going in with bare hands and feet resulted in numbness in my toes for over an hour after getting out! - So no more wild swimming in the winter, right? Wrong! For two main reasons: 1) I love wild swimming (self-explanatory). 2) Persevera