Enhance your health and strengthen your mind for optimum human performance!

Peak Performance Coaching

Start accomplishing more today!

Enter your email for a FREE performance-coaching phone-call AND get the 'Fitter Body, Stronger Mind' e-book!

What is TBM peak-performance coaching?

VID - What we do

At TBM we look at optimising key lifestyle factors so you can perform at your absolute peak and become the healthiest, happiest, most robust and successful version of you possible!

- Tailored exercise programming and coaching to increase your energy, and get you looking and feeling in peak physical condition!

- Proven mindset conditioning tools to bolster your mental strangth and resilience, for unlimited motivation to accomplish any goal!

- Science-backed strategies for optimising diet, sleep and stress management so you can perform at your absolute best without ever burning out!

What we do...

At TBM we look at optimising key lifestyle factors so you can perform at your absolute peak and become the healthiest, happiest, most robust and successful version of you possible!

- Tailored exercise programming and coaching to increase your energy, and get you looking and feeling in peak physical condition!

- Proven mindset conditioning tools to bolster your mental strangth and resilience, for unlimited motivation to accomplish any goal!

- Science-backed strategies for optimising diet, sleep and stress management so you can perform at your absolute best without ever burning out!

Personal one-to-one coaching combined with detailed exercise and lifestyle programming and a support system to ensure you are never left on your own!

- You'll get regular one-to-one coaching calls where we devise your in-depth strategy for success and all the guidance you need to obtain peak performance!

- A tailored written exercise and lifestyle-habit programme plus on-going nutritional assessments and optional premium blood-screening to make sure your health is fully optimised.

- Between-call check-ins plus email and SMS support service to ensure your get the assistance you need at the times you need it!

How it works...

Hi, I'm Cameron...

I’m a former Royal Marine commando, Physique competitor, Ironman finisher and founder of Theseus Body & Mind. But it's been a long road from where I started…

 

I was a chubby teenager with tragically low self-confidence, negative self body-image, zero natural talent for sports and even less motivation for hard work.

 

Since then I've been on a personal journey to discover what makes the difference between the person I started off as and peak performers who are able to excel in fitness, business, personal-life and everything in between.

 

Whether your primary goals are around health, career, confidence or sheer motivation to succeed, at some point I've no doubt felt the same way and faced similar challenges to you now. I've helped myself and others to achieve those goals, let me help you too!

My personal before and after, from early 20s to early 30s

Client Matthew after achieving a lifetime dream of completing an Ironman

WHAT TBM CLIENTS SAY...

"It has been a pleasure working with Cameron at Theseus Body & Mind, his knowledge and understanding cannot be matched.

 

I recommend Cameron to anyone serious about accomplishing their health and performance goals!"

 

—  James. D